What is the purpose of a 21 day Daniel Fast?
The Daniel Fast is a Biblical-based partial fast that’s often performed for 21 days (though 10 day and 40 day fasts are also common). The goal of the fast is not to be healthier or to lose weight, but draw closer to God. It’s meant as a cleansing to enhance spiritual health through simplifying your diet.
What are the rules of the Daniel Fast?
The Daniel Fast is a partial fast based on a story from the biblical Book of Daniel. It’s a strict vegan diet that prohibits animal products, leavened breads, processed foods, caffeine, and alcohol for 10–21 days. Some folks follow the diet as an act of spiritual devotion. It is not intended as a weight loss diet.
What did Daniel eat during his fast?
According to two passages in the Bible, Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods.
What did Daniel eat on his 21 day fast?
The Daniel Fast is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.
What can you pray during Daniel Fast?
Our primary goal in prayer should be to know Jesus and to experience Him. When you pray, surrender totally to Him and tell Him about your desire to glorify Him. Focus on who He is, His character, love, goodness, and greatness. Make a commitment to communicate with God DAILY by scheduling time to spend with Him.
How do you pray during the Daniel Fast?
Can you drink tea on Daniel Fast?
Black tea, white tea, green tea, oolong tea, and even decaffeinated teas all contain some amount of caffeine. The Daniel Fast does not include these teas. However, herbal tea may be included in the Daniel Fast, although they should not have any added artificial sweeteners or flavorings. Click here to learn more!
Does coffee break a Daniel Fast?
There are many different types of coffee, including black tea, white tea, green tea, oolong tea, etc. All of these tea have some caffeine content. Hence, all forms of caffeine should be avoided during this fast. Herbs might be included in the Daniel Fast, but you should not consume them with additional sweeteners.
Can you drink coffee on Daniel Fast?
Only plant-based foods are allowed and only water (I’m also including black coffee) to drink. Restrictions include no sweeteners, chemicals, leavening agents, or solid fats. Always keep in mind that the fast isn’t intended to be about food, but instead denying yourself of something for a spiritual purpose.
What time do you break Daniel Fast?
This 21-day fast will begin and end at 6 AM on the appointed dates in January. Corporate prayer will be held at our regularly scheduled times on Sundays at 9AM and Mondays and Wednesdays at 6PM. The Daniel fast is a great model to follow and is one of the most common types of fasts.
When should I start the Daniel Fast?
The best time to start the Daniel fast is when you haven’t been praying as you should, and you feel disconnected from that personal relationship with God. The Daniel Fast allows you to reconnect with God through meditation and prayer while helping you develop a healthier relationship with food and improve your health.