Are Lumie clocks any good?
It is absolutely brilliant! It gradually wakes you up (like the natural sunrise would) so it isn’t so harsh being brought out of a sudden deep sleep, I feel more refreshed and it is so much easier to get up in the mornings! It helps my eyes adjust also from light to dark.
Should I buy a Lumie?
A Lumie Light will definitely be worth it for you. If you also suffer with SAD, then a Lumie Light will make Winter a lot more bearable. There’s something about waking up more naturally and slowly to natural light. It’s much more peaceful than the shock you get from an unbearably loud alarm sound.
Can you use Lumie Bodyclock as a lamp?
The Lumie Bodyclock Starter 30 can wake you up with a 30 minute sunrise simulation, or help you fall asleep with a twilight simulation. The light gradually becomes lighter or darker in a gentle way. The light clock can be used as a bedside lamp and is equipped with a 42 W halogen lamp.
Can you use any bulb in Lumie?
I got a typical ‘thank you for your e-mail’ response from Lumie, they admitted that with the special bulb now out of manufacture you can just use any regular 60W candle bulb (or ~40w halogen candle) but apparently some people prefer to buy the bulb from them at 5 times the high street price!!
What is the difference between lumie 100 and 150?
The Lumie Glow 150 is a similar version to the Spark 100, but with some nice additions that I don’t feel are 100 per cent necessary for improving your sleep/wake cycle and relieving seasonal affective disorder.
Do sunrise clocks work?
The use of timed light, such as that emitted by a sunrise alarm clock, has been shown to be an effective, noninvasive tool for improving the quality of sleep, mood, and well-being. Research suggests that appropriately timed exposure to light can reset the sleep-wake cycle, helping people get up at a chosen time.
How do you snooze a lumie?
To snooze it only takes a light tap on the dome, so easy to do without looking at it when you’re buried under your duvet.
Is Lumie lamp worth?
In my opinion, the Lumie is a great gadget, especially for early risers. I definitely felt my mood and energy levels lifted while using it.
Where is Lumie made?
China
Even a well-lit office provides only about 500 lux compared with 100,000 lux in natural daylight. Bright light therapy is a convenient, natural and well-established treatment for the winter blues and SAD, proven to boost mood and energy levels….General Information.
| Units | 1 count |
|---|---|
| Brand | Lumie |
| Country of origin | China |
How does a Lumie light work?
The Lumie Bodyclock promises to “wake you with a sunrise that naturally helps to regulate your sleep and wake patterns … You’ll wake up in a better mood, find it easier to get up, and feel more energetic during the day. There’s also a fading sunset to help you unwind at the end of the day and drift off to sleep.”