How do you do a crossover when skating backwards?

How do you do a crossover when skating backwards?

The sequence of motions here is important. Push off with the toe of your left skate to start moving backwards. Then, shift your right skate to the outside edge. Only after that do you pick up your left foot and cross it over so it’s inside your right foot.

What are crossovers in figure skating?

Introduction:”Crossover” refers to the passing of the outside skate (the one nearer the outside of the curve) over (in front of) the toe of the inside skate. Forward and backward crossovers are very similar. Knee bend: Ideal knee bend is a 90 degree angle, when measured between thigh and shin.

What are the levels in ice skating?

Pairs

  • Pre-juvenile.
  • Juvenile.
  • Intermediate.
  • Novice.
  • Junior.
  • Senior.

What are backward crossovers in ice skating?

Learning to do backward crossovers will allow you to make a quick start from a dead stop, get up to speed quickly, and make sharp turns in either direction. One of the first things a skating beginner must learn is that each ice skate blade has two edges.

Do backward crossovers create backward momentum?

This does create backward momentum, but limits both speed and maneuverability. Learning to do backward crossovers will allow you to make a quick start from a dead stop, get up to speed quickly, and make sharp turns in either direction. One of the first things a skating beginner must learn is that each ice skate blade has two edges.

What is the sequence for backwards crossovers?

The sequence is C-cut to crossover to short glide. It’s important that, during backwards crossovers, the skate that crosses in front of the other stays on the ice. The next drill will focus on the skate that crosses behind the other.

How to skateboard backwards?

Push off with the toe of your left skate to start moving backwards. Then, shift your right skate to the outside edge. Only after that do you pick up your left foot and cross it over so it’s inside your right foot. When you’re done, your legs are crossed, your left skate inside your right, and both skates are on their outside edges.