How many calories are in a lemon bar?

How many calories are in a lemon bar?

310 calories
There are 310 calories in 1 bar (89 g) of Starbucks Lemon Bar. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How do you make healthy lemon squares?

How To Make Healthy Lemon Bars

  1. Preheat oven to 350 F.
  2. Combine whole wheat flour, coconut oil, maple syrup and salt.
  3. Line an 8×8 ceramic pan with parchment paper.
  4. Press dough into lined pan, making sure to press it out evenly and into the corners.
  5. Bake for 20 minutes or until fragrant and set through.

How much sugar is in lemon squares?

15.8g
207 calories; protein 3.3g; carbohydrates 31g; dietary fiber 1.4g; sugars 15.8g; fat 8.3g; saturated fat 2.3g; cholesterol 48.1mg; vitamin a iu 139.4IU; vitamin c 3.5mg; folate 7.1mcg; calcium 15.9mg; iron 2mg; magnesium 2.3mg; potassium 43.9mg; sodium 127.9mg; added sugar 16g.

How many carbs are in lemon bars?

Desserts – Division of University Housing

Nutrition Facts
How much cholesterol is in Lemon Bar? Amount of cholesterol in Lemon Bar: Cholesterol 68mg
How much sodium is in Lemon Bar? Amount of sodium in Lemon Bar: Sodium 102mg 5%
How many carbs are in Lemon Bar? Amount of carbs in Lemon Bar: Carbohydrates 44g

How many carbs are in homemade lemon bars?

Calories in Lemon Bars

Calories 150.7
Potassium 31.7 mg
Total Carbohydrate 33.1 g
Dietary Fiber 0.4 g
Sugars 23.1 g

Why are lemons the healthiest food?

Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.

How many calories are in a large lemon bar?

Desserts – Division of University Housing

Nutrition Facts
For a Serving Size of 2.8 oz (78g)
How many calories are in Lemon Bar? Amount of calories in Lemon Bar: Calories 282 Calories from Fat 99 (35.1%)
% Daily Value *
How much fat is in Lemon Bar? Amount of fat in Lemon Bar: Total Fat 11g

How much protein is in a lemon bar?

6g protein
Bakery Lemon Bar (1 serving) contains 52g total carbs, 52g net carbs, 22g fat, 6g protein, and 418 calories.

How many calories in a bakery lemon bar?

Bakery Lemon Bar (1 serving) contains 52g total carbs, 52g net carbs, 22g fat, 6g protein, and 418 calories.

How much sugar is in a lemon bar dessert?

Region: US

Serving Ingredient Calories
7.01 g butter 50
6.18 g egg 8.8
3.09 g white sugar 12
9.27 g white sugar 36