Is whole wheat toast with butter healthy?
Evidence in the December 2010 edition of the “Nutrition Research” journal indicates that eating a diet high in whole grains and fiber correlates to a lower body weight, so consuming a slice of whole-grain bread with butter may help you maintain a healthy weight.
How many calories are in wheat toast with butter?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.999 slice | wheat bread | 77 |
| 0.999 tsp | butter | 34 |
How many calories is 2 slices of whole wheat toast with butter?
390 calories
Bread Choices Toast 2 Slices Wheat Buttered (2 slices) contains 50g total carbs, 46g net carbs, 15g fat, 10g protein, and 390 calories.
How many carbs are in whole wheat toast with butter?
Toast, wheat bread, with butter (1 medium slice) contains 13.8g total carbs, 12.6g net carbs, 4.5g fat, 3.1g protein, and 108 calories.
Is toast with butter good for weight loss?
“One to two tablespoons of butter will give you 100-200 calories of fat and that might keep you feeling full for a while. However, you will not get any of the other needed nutrients that a good breakfast can provide.” It also may not help you lose or maintain a healthy weight.
Is it OK to have butter on toast?
The butter on your toast is healthier than the bread you spread it on, or the baked potato it melts over, both of which can increase your chances of cardiovascular disease and diabetes.
How many calories are in one slice of toast with butter?
Butter on toast: 116 calories.
How many carbs are in toast with butter?
Bob Evans Farms Inc.
| Nutrition Facts | |
|---|---|
| How much sodium is in White bread, toasted and buttered? Amount of sodium in White bread, toasted and buttered: Sodium 162mg | 7% |
| How many carbs are in White bread, toasted and buttered? Amount of carbs in White bread, toasted and buttered: Carbohydrates 12.8g | – |
How many calories is 2 pieces of Toast with butter?
Bakers Square
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving | |
| How many calories are in Toast, 2 Slices, White, Buttered? Amount of calories in Toast, 2 Slices, White, Buttered: Calories 310 | Calories from Fat 126 (40.6%) |
| % Daily Value * |
How many calories are in one slice of Toast with butter?
How many calories are in one slice of brown bread with butter?
Energy: 157 calories
| Protein | 3.2g |
|---|---|
| Carbs | 16.8g |
| Fat | 9g |