How many calories does cream bread have?

How many calories does cream bread have?

180 calories
Fresh Cream Bread (1 serving) contains 31g total carbs, 30g net carbs, 4g fat, 5g protein, and 180 calories.

Is sour cream good for losing weight?

When eaten in moderation, sour cream is unlikely to have any major effects on your body weight and may even boost weight loss. Yet, excessive amounts may do the opposite.

Why is sour cream so fattening?

Carbs. Sour cream is a high-calorie but low-carbohydrate food. There are 57 calories in a two-tablespoon serving, but just 1.3 grams of carbohydrate all from naturally-occurring sugar. The glycemic index of sour cream is estimated to be about 56, making this a low to moderate glycemic food.

How many calories are in a single cream bun?

Nutrition Information

Calories 234 (978 kJ)
Protein 4.9 g 10%
Total Fat 9 g 13%
Saturated Fat 6 g 25%
Carbohydrate 32.6 g 11%

How many calories are in a fresh cream bun?


Nutrition Facts
For a Serving Size of 1 Bun (98g)
How many calories are in Dairy Cream Buns? Amount of calories in Dairy Cream Buns: Calories 304 Calories from Fat 88.2 (29%)
% Daily Value *
How much fat is in Dairy Cream Buns? Amount of fat in Dairy Cream Buns: Total Fat 9.8g

Is sour cream healthier than cheese?

calories. Both sour cream and cheese are high in calories. Cheese has 94% more calories than sour cream – sour cream has 198 calories per 100 grams and cheese has 384 calories. For macronutrient ratios, cheese is heavier in protein, lighter in carbs and lighter in fat compared to sour cream per calorie.

What type of bread has lowest calories?

Best Low Calorie Breads

  • Ezekiel Sprouted Whole Grain Bread.
  • Franz 100% Whole Wheat Bread.
  • Carbonaut Low Carb White Bread.
  • Carbonaut Low Carb Seeded Bread.
  • Canyon Bakehouse Gluten Free Country White Bread.
  • Katz Gluten Free Sliced Challah Bread.
  • Sam’s Choice Gluten Free Classic White Bread.
  • BFree Gluten Free Sliced White Loaf.