How do you cook butternut squash in the oven?

How do you cook butternut squash in the oven?


  1. Preheat the oven to 400 degrees F.
  2. Place the squash on a sheet pan and drizzle with the olive oil, salt, and pepper and toss well. Arrange the squash in one layer and roast for 25 to 30 minutes, until the squash is tender, turning once with a metal spatula.

What spices go with butternut squash?

Place butternut squash on baking sheet, drizzle with olive oil, sprinkle with rosemary, thyme, sage and season with salt and pepper to taste.

How do you season roasted butternut squash?

Finally, it’s time to bake! Drizzle it with olive oil, and toss it with generous pinches of salt and pepper (note: a sprinkle of fresh rosemary or thyme at this step would also be delicious). Make sure to leave a little space between each cube – this way, the squash will get nicely crisp and brown in the oven.

Can you bake butternut squash with the skin on?

If you have some extra time on your hands, you can actually cook a butternut squash whole. It’s true! No cutting, no peeling, no slicing. Just a whole butternut squash in the oven at 400 degrees Fahrenheit for 1 hour and 20 minutes.

What goes well with butternut squash?

What Goes Well With Butternut Squash

  • Herbs & Spices: cinnamon, nutmeg, cloves, cardamom, rosemary, sage, thyme, bay leaf.
  • Sweet: brown sugar, maple syrup, honey.
  • Savoury: bacon, chicken, beef, ham, turkey, sausage, nuts, pasta, rice, eggs.

How does Jamie Oliver cook butternut squash?

Place the squash in one layer in a roasting tray and season lightly with salt and pepper. Sprinkle over the seeds, cover tightly with tin foil and bake for 30 minutes, or until the skin of the squash is soft, then remove the foil and cook for another 10 minutes until the squash is golden and crisp.

How do you make the best butternut squash?


  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
  3. Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.

What can u make with butternut squash?

It’s healthy, wholesome, and nourishing.

  1. Mashed Butternut Squash.
  2. Butternut Squash Curry with Chickpeas.
  3. Butternut Squash Lasagna.
  4. Air Fryer Butternut Squash.
  5. Warm Lentil Salad with Butternut Squash and Shiitake Mushrooms.
  6. Maple Roasted Brussels Sprouts and Butternut Squash.

What temperature do you bake butternut squash at?


  1. Preheat oven to 400 degrees F.
  2. Place butternut squash halves on a large baking sheet flesh side up. Place 1 teaspoon butter in the middle of each squash. Sprinkle brown sugar over each squash. Season with salt and black pepper. Roast 50 to 60 minutes, until flesh is fork-tender.

What’s the best way to cook a butternut squash?

Place the butternut squash halves on a large baking sheet, flesh-side up. Then, season the cavities with salt and pepper, place 1 teaspoon of butter in the middle of each squash half, and sprinkle brown sugar or drizzle honey over it. Roast the squash for 25 minutes, or until the flesh is fork-tender.

Do you cook butternut squash face up or down?

Place the squash on the prepared pan, cut side down, and add the water to the bottom of the pan. (Just pour it around the squash). Place in the hot oven. Roast for 40-50 minutes until the squash is easily pierced with a fork or the tip of a knife.

Is Butternut good for weight loss?

Butternut squash is low in calories and packed with fiber — making it a great choice for any healthy weight loss plan.