Lifehacks

What to say to encourage a recovering alcoholic?

What to say to encourage a recovering alcoholic?

8 Things to Say to Someone in Recovery

  1. I Love You.
  2. You’re Not Alone.
  3. Everyone Needs Help Sometimes.
  4. How Are You Feeling?
  5. How Can I Help?
  6. Let’s Hang Out.
  7. I’m Proud of You.
  8. I Know You Are Struggling, But There’s Always Hope.

What is the sobriety saying?

“It’s a great advantage not to drink among hard drinking people.” “Better to sleep with a sober cannibal than a drunk Christian.” “Humanity has advanced, when it has advanced, not because it has been sober, responsible, and cautious, but because it has been playful, rebellious, and immature.”

How do you motivate a recovering drug addict?

11 Tips for Staying Motivated in Recovery

  1. Connect with the recovery community.
  2. Set achievable goals.
  3. Create a gratitude list.
  4. Keep a recovery journal, blog, or videos.
  5. Create structure.
  6. Work a 12-step program.
  7. Service Work.
  8. Practice self-care.

What are some quotes about addiction?

20 Of The Absolute Best Addiction Recovery Quotes Of All Time

  • It Does Not Matter How Slowly You Go As Long As You Do Not Stop.
  • I’m Not Telling You It Is Going To Be Easy, I’m Telling You It’s Going To Be Worth It.
  • My Recovery Must Come First So That Everything I Love In Life Doesn’t Have To Come Last.

What do you write on a sobriety card?

Below are some sample messages you can use.

  1. “I’m so happy to see you taking care of yourself.”
  2. “You’ve grown into such a strong and independent person.”
  3. “I’m so proud of you and the progress you’ve made.”
  4. “You deserve to be happy.”
  5. “I’m happy you’re doing so well.
  6. “You are deserving of a happy and sober life.”

How do you stay motivated to recover?

How Do I Stay Motivated in Early Recovery?

  1. Remind Yourself Why You Started.
  2. Remember the Benefits of Recovery.
  3. Practice Self-Care.
  4. Appreciate the Little Things.
  5. Connect With Others.
  6. Set Specific Goals.

Why is motivation important in recovery?

Recovery Motivation: Motivation is the driving force behind action; it’s also a primary component of the addiction recovery process. When embraced, motivation can drive us away from the chaos and destruction of addiction, steering us into clean and sober lives.

What do you say to someone who overcomes addiction?

I deserve great things. You absolutely do. The fact that you’ve struggled with addiction doesn’t disqualify you from having goals. It also doesn’t make you unworthy of achieving those goals. You still deserve to have the things you want and reminding yourself of that will motivate you to work harder to get them.

What do you call a sobriety anniversary?

A sobriety birthday (also known as a sobriety anniversary, sober anniversary, recovery anniversary, or sobriety milestone) also serves as a reminder of the progress you’ve made. It can be the last day you used drugs or drank alcohol. It can also be the day after you last used.